Kundalini Yoga 

Kundalini Yoga is an ancient practice developed over several millennia in Northern India.

It was brought to the West in 1969 by Yogi Bhajan a master of the practice. Kundalini is a technology which uses physical

techniques of posture, breath work, mantra, mudra and meditation in precise method for powerful results.

Kundalini works on the nervous system , glandular system and energetic aspects of the body to trigger incredible health, deeply positive brain chemistry, crystal clarity of the mind and an incredible understanding of infinity. It is an effective technology for longevity, radiance and life powerfully lived.